Podcast Mission
Quiet Waters Podcast is an engaging, inspiring, educational platform that enhances awareness of mental health and the power of mindfulness and meditation as an approach for coping with life challenges and fortifying mental well being. We welcome all people regardless of gender, race, religion, age, culture, sexual identity and economic status.
APPROACH
Podcast themes rotate week to week and include:
Nurturing Stillness. Contemplative talks about being and living life to help you reduce stress and quiet the mind
Nurturing Understanding. Interviews with everyday people sharing their story of living with, or caring for a loved one, with a mental health condition
Nurturing Sanity: Interviews featuring behavioral health or mindfulness professionals who sharing their expertise on a specific mental health topic
Nurturing Reflection: Guided meditations led by Dr. Suzanne
Contact Quiet Waters.
Please use this form to submit an inquiry or to express interest in sharing your story on the podcast.