An Embodied Journey Toward Self, Meaning & Purpose

There comes a point when you start asking yourself the question you thought you’d already answered:

Who am I, really?

You know you’ve changed. The version of you that once fit neatly into a set of roles, relationships, and expectations doesn’t quite fit anymore. You’ve grown, evolved, shed layers — and yet, maybe you still feel like parts of you are waiting to be met.

This program was created for that moment.
The in-between place.
When you’re no longer who you were, but not yet sure who you’re becoming.

This is your opportunity to step into this experience on

SUNDAY, MAY 31ST - INTRODUCTORY SEMINAR - 1:00 - 4:00

CONTACT DR.SUZANNENIXON@GMAIL.COM FOR MORE INFORMATION & TO REGISTER

Program Details
Program Details

What This Journey Is

Being & Becoming You is a 6 session guided exploration of your evolving sense of self. Together, we’ll slow down, listen deeply, and begin to reconnect with what’s true beneath the noise.

You’ll learn to tune into your body’s quiet wisdom, understand the stories that shaped you, and begin to rewrite the ones that no longer serve.

Through reflection, dialogue, and embodied practices, you’ll find clarity, compassion, and the courage to live more fully aligned with your purpose.

The first session will be held on May 31 and is both a complete experience on its own and the beginning of a series, with additional sessions offered monthly for those interested in continuing the journey.

How We’ll Move

Each session builds gently on the last — like rings of growth in a tree, expanding outward from your roots.

We begin at the beginning — exploring your foundational self: the family, culture, and early experiences that shaped you. We’ll meet your soulful self, too — the part that has always known who you are.

Awakening to the Question:
“Who Am I?”

Together, we’ll trace your timeline — the joys, the heartbreaks, the moments that made you. You’ll start to see how everything you’ve lived through has shaped the person you are today.

Understanding Your Story

You’ll learn to listen to the messages of your body — where truth, intuition, and old stories all live. Through mindful movement and breathwork, we invite presence back into the conversation.

The Embodied Self

This is where you lay down what no longer fits: outdated beliefs, patterns, and narratives. Through compassionate release practices, you’ll create space for something new to emerge.

Releasing & Reframing

We’ll shift from reflection to direction — identifying your deepest values and desires, and imagining what a life aligned with your true self could look like.

Discovering Meaning & Purpose

Finally, you’ll weave everything together — crafting personal rituals and intentions to help you stay connected to your evolving identity long after our sessions end.

Integrating & Becoming

You’ll Leave With

  • A deeper sense of who you are, and permission to keep changing.

  • An understanding that self-discovery isn’t a destination — it’s a rhythm.

  • Tools to come home to yourself again and again, in every new season of becoming.

  • If you’ve been curious about this work, this is a beautiful opportunity to experience it in a single, powerful session—no long-term commitment required.

    This session explores the question “Who Am I?”, offering space for reflection, insight, and deeper connection to yourself in a supportive and engaging environment.

    While this is a standalone experience, it is also the first in a series, with additional sessions planned to be offered monthly for those who wish to continue the journey.

    Session Details:
    “Being & Becoming You: Who Am I?”
    Duration: 2.5 hours

    Investment:
    Early Bird: $130 (through May 10)
    Regular Price: $150

    • Nourishing snacks and non-alcoholic beverages

    • Thoughtfully prepared handouts and session materials

  • Payment options include:

    • PayPal (processing fees apply and vary by amount)

    • Check, made payable to Dr. Suzanne Nixon

    Register using our online form below to hold your place; your spot is confirmed once payment is received.

Registration

Thank you for your interest in Being & Becoming You. Please complete this form to reserve your spot. Submission of this form will hold your place pending payment.