Soothe your Mind and Body

Listen to the Latest Epsiode

Listen on Spotify

Listen on Apple

OUR MISSION

Quiet Waters Podcast is an engaging, inspiring, educational platform that enhances awareness of mental health and the power of mindfulness and meditation as an approach for coping with life challenges and fortifying mental well being.  We welcome all people regardless of gender, race, religion, age, culture, sexual identity and economic status.  

Listen now on your favorite platform.

 Disclaimer: Please know, Quiet Waters Podcast is a supportive mental health and mindfulness platform and resource, and is not a counseling service, nor should it be misconstrued as counseling or a substitute for counseling. If you are experiencing a mental health crisis, please contact your primary care physician or go to your nearest emergency center.

Contact Quiet Waters.

Please use this form to submit an inquiry or to express interest in sharing your story on the podcast.