An Embodied Journey Toward Self, Meaning & Purpose
There comes a point when you start asking yourself the question you thought you’d already answered:
Who am I, really?
You’ve changed. The version of you that once fit neatly into a set of roles, relationships, and expectations doesn’t quite fit anymore. You’ve grown, evolved, shed layers — and yet, maybe you still feel like parts of you are waiting to be met.
This program was created for that moment.
The in-between place.
When you’re no longer who you were, but not yet sure who you’re becoming.
What This Journey Is
Being & Becoming You is a 6 session guided exploration of your evolving sense of self. Together, we’ll slow down, listen deeply, and begin to reconnect with what’s true beneath the noise.
You’ll learn to tune into your body’s quiet wisdom, understand the stories that shaped you, and begin to rewrite the ones that no longer serve.
Through reflection, dialogue, and embodied practices, you’ll find clarity, compassion, and the courage to live more fully aligned with your purpose.
How We’ll Move
Each session builds gently on the last — like rings of growth in a tree, expanding outward from your roots.
We begin at the beginning — exploring your foundational self: the family, culture, and early experiences that shaped you. We’ll meet your soulful self, too — the part that has always known who you are.
Awakening to the Question:
“Who Am I?”
Together, we’ll trace your timeline — the joys, the heartbreaks, the moments that made you. You’ll start to see how everything you’ve lived through has shaped the person you are today.
Understanding Your Story
You’ll learn to listen to the messages of your body — where truth, intuition, and old stories all live. Through mindful movement and breathwork, we invite presence back into the conversation.
The Embodied Self
This is where you lay down what no longer fits: outdated beliefs, patterns, and narratives. Through compassionate release practices, you’ll create space for something new to emerge.
Releasing & Reframing
We’ll shift from reflection to direction — identifying your deepest values and desires, and imagining what a life aligned with your true self could look like.
Discovering Meaning & Purpose
Finally, you’ll weave everything together — crafting personal rituals and intentions to help you stay connected to your evolving identity long after our sessions end.
Integrating & Becoming
You’ll Leave With
A deeper sense of who you are, and permission to keep changing.
An understanding that self-discovery isn’t a destination — it’s a rhythm.
Tools to come home to yourself again and again, in every new season of becoming.
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Sometimes we prefer to “get out feet wet” to experience one session before committing to the entire six-session program. That is why the option to participate in the first session is given. Review the program enrollment options and determine what best works for you.
First Session: “Who Am I?” – $200.
Full Program: “Being and Becoming You” – 6 sessions - $995.
Continuing with Full Program (after first session): $850
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$75 off the full program when you register by March 9
$15 off Session One when you register by March 1
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Sunday Afternoons
First Session: 1 :00 – 4:30pm
March 22, 2026
Subsequent Sessions 1:00 – 4:00pmApri 12
April 19
April 26
May 3
May 17
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Nourishing snacks and non-alcoholic beverages
Thoughtfully prepared handouts and session materials
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Payment options include:
PayPal (processing fees apply and vary by amount)
Check, made payable to Dr. Suzanne Nixon
Register using our online form below to hold your place; your spot is confirmed once payment is received.
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We honor that life can change, and we aim to offer flexibility where possible:
Cancel by March 10 for a full refund
Cancel by March 15 for a 50% refund
Cancellations after March 15 are non-refundable
Registration
Thank you for your interest in Being & Becoming You. Please complete this form to reserve your spot. Submission of this form will hold your place pending payment.