Journey to Good Health

We want to feel good, be healthy and live well in our elder years. Learning foundational principles, habits and lifestyle behaviors for attaining good health - NOW - optimize your chances for living well now and in the future. Learn the current foundations, principles and behaviors that contribute to maximizing your quality of health and aging well.

In this 6-week engaging, educational group, you will prioritize your health objectives and receive guidance in applying practices to meet your personal goals.

Limited to 6 Adults, Ages 40 +