About Jody | Licensed Clinical Social Worker, Intuitive Artist & Coach

“My passion has always been connecting with family, friends, and other interesting people to learn more about them and to listen to their stories. I was always curious about how families from different cultures than mine lived their daily lives and celebrated with different rituals. As I grew older, I became fascinated to learn how childhood experiences set the tone for one’s life journey.

After graduating with a Master’s Degree in Social work, I spent the next 25 years helping people who came from complicated backgrounds. I realized at the core of families complexity is the power of love and creativity.

In 2007, I found intuitive art as a great source of comfort and creative expression during a difficult time. My mom had died from lung cancer and I was struggling to parent my son who has been diagnosed with autism.

Painting intuitively saved my life in many ways. I started taking classes with a local Reston artist, Judith Forst. Painting allowed me to express the inexpressible. I found so much peace when painting. Very quickly, I became passionate about the process of painting intuitively. I wanted everyone to know how to paint from their soul so they could experience peace and release their trauma.”

If you’re interested in learning more about Judy and Mindfulness Painting, visit her website: https://mindfulnesspainting.com/.